The Catholic Man Show - Fitness and Virtue with Pat Flynn

Fitness and Virtue with Pat Flynn – Episode 1

God didn’t just create us as spirits and then shackle us with bodies. As Catholics, we believe that the body and soul are intimately woven together, so it’s important that we work on both.

Our friend Pat Flynn has written and spoken a lot on the virtues of fitness. He also has written several books, including an Amazon #1 seller: Introduction to Kettlebells: A Minimalist’s Guide to Blasting Fat and Boosting Muscle. A writer, entrepreneur, and “re-converted” Catholic, Pat focuses his efforts on helping others find happiness and wholeness through fitness, philosophy, and faith. And now we’re teaming up with him to host a patron-exclusive class on Fitness and Virtue!

Throughout this course, Pat will discuss the role physical fitness plays in our lives and offer key insights on how to maintain a healthy, balanced lifestyle—and how to avoid the spiritual pitfalls of vanity and self-absorption.

And, no, we didn’t bring Pat in to preach to a choir of Catholic gym-rats. This program is for all our listeners, regardless of your fitness level. If you’re celebrating the extra steps when you walk down the driveway to take out the trash… you’ll be inspired by Pat’s course. If you’re looking to turn that 6-pack into an 8-pack, this course can help you summit that mountain too. We encourage all of our patrons to take us up on this exclusive content!

Interested? Well listen to this first episode for free and then join us over on Patreon for access to the whole course!

We’ll be making this study available for free to patrons of our show who contribute $10+ per month. As a member of the Council of Man, you’ll also unlock exclusive benefits like monthly zoom calls, free merch, and extra content!

Comments

Post a Comment

Popular posts from this blog

The Catholic Man Show - Ecce Homo

Image
What is the current state of masculinity? What is a Catholic understanding of masculinity? How do we transform families, parishes, and society by engaging men to evangelize? We talk with Fr. Jon Fincher about this and more! About our drink: Bells Brewery Expedition Russian Imperial Stout One of the earliest examples of Russian Imperial Stouts in the United States,  Expedition Stout  offers immensely complex flavors crafted specifically with aging in mind. A huge malt body is matched with a heady blend of chocolate, dark fruit and other aromas. The flavors will slowly meld and grow in depth as the beer ages in your cellar. Alcohol By Volume: 10.50% Original Gravity: 1.115 Shelf Life: Unlimited About our gear: We talk about Fr. Jon Fincher’s thesis for the completion of the licentiate program in moral theology. About the Topic: We talk about fatherlessness, how boys aren’t growing up, biology vs. culture, the creation of man in th...
Read more

The Catholic Man Show - Intro to the Devout Life

Image
We want to grow in holiness. We want to grow in our relationship with our Lord. But how do we do it? Let’s see what the spiritual master, St. Francis de Sales, has to say. About our drink: Templeton Rye 10 Year Iowa- Templeton Rye 10 Year Reserve, a limited production, is a true expression of what American Rye can become with each release bottled from a hand-selected single barrel. Awarded Double Gold Medal SF World Spirits Competition 2021 and earned Gold Medal SIP Awards 2021. About our gear: Intro to Devout Life by St. Francis de Sales Written over 400 years ago, Introduction to the Devout Life is still one of the most popular books for those pursuing holiness. St. Francis de Sales explains how to turn that desire for sanctity into resolutions that yield grace-filled results. Themes include: Pursuing a devout life whole-heartedly Incorporating prayer and sacraments into a busy schedule Growing in virtue Battling wisely against temptation Making spiritual progress through dai...
Read more

The Catholic Man Show - G.I.R.M.

Image
General Instruction of the Roman Missal – Let’s make sure we know what we are doing About our drink: Woodford Reserve Double Oaked An innovative approach to twice-barreled bourbon creates the rich and colorful flavor of Woodford Reserve Double Oaked.  Uniquely matured in separate, charred oak barrels – the second barrel deeply toasted before a light charring – extracts additional soft, sweet oak character. About our gear: The General Instruction of the Roman Missal (GIRM) —in the Latin  original, Institutio Generalis Missalis Romani (IGMR) —is the detailed document governing the celebration of  Mass of the  Roman Rite  in what since 1969 is its normal form. Originally published in 1969 as a separate document, it is printed at the start of editions of the  Roman Missal since 1970. You can read the GIRM here Our topic: All of the baptized are obligated to make the liturgy as fruitful as possible. Knowing why we do what we do at Mass will help all o...
Read more